Get fit with personal coach Michaela Winsley & her 12 week starter fitness program!

With this 12 week starter program you can expect:

1. **Personalized Workouts**
Your fitness plan is tailored to your individual goals, fitness level, and preferences.

2. **Nutrition Guidance**
Nutrition plays a huge role in achieving your fitness goals. I calculate your individual macros and guide you how best to achieve these with recipes and in-depth plans if needed. We focus on making healthy eating enjoyable, not restrictive.

3. **Weekly Check-ins**
Accountability is key! You'll have weekly check-ins to track your progress, address any concerns, and adjust your plan as needed. These check-ins keep you motivated and ensure you're always on the right track.

4. **Ongoing Support & Motivation**
You'll have direct access to me through messaging to ask questions, share updates, or seek support whenever you need it. We're in this journey together, and I'm here to cheer you on every step of the way!

5. **Progress Tracking**
We'll monitor your progress through regular assessments, including photos, body measurements. You'll see tangible results and feel stronger, fitter, and more confident as you progress.

6. **Community**
Join a supportive group of like-minded women on the same journey. Share tips, celebrate wins, and inspire each other in a private community that's all about lifting each other up!
We have an in person meet up and are planning the next to be a retreat in Spain!

expires Oct 2025