Relaxing Sound Bath
Start the New Year off right. The Sound Bath returns to heal and cleanse the body and leave you in a meditative state. The different frequencies produced by gongs, singing bowls and tuning forks may help reduce stress, improve sleep and improve mood. This is a small group setting with all participants lying on their back on a yoga mat and experiencing healing music for an hour (dress code: sweats!). Healthy, light snacks and drinks will be served before the session begins.
When: Thu, January 23, 2025 |6:30 - 8 PM
Where: Quinn Home
Price: $50 per person
Capacity: 13 Adults
Hosts: Angie Quinn & Melissa Hutfless