PRIVATE OR SMALL GROUP YOGA SESSION IN YOUR HOME WITH YOGA INSTRUCTOR MEG ROONEY

Meg's professional life has varied and evolved throughout her life. Most recently, after earning a Master's degree, she taught language arts to middle school students for 15 years. A teacher by training, experience and interest, she is now a certified 200-hour-trained yoga instructor.

After the school shooting in Newtown, CT (a town adjacent to the one where she was teaching middle school) and the COVID pandemic, it was clear that there was an acute and growing need for more social emotional wellness among students, staff and the general population. In response, she became certified in yoga, wellness, and SEL (Social Emotional Learning). With the insights and tools gained through this training, ongoing reading and workshops, and her own 20-year yoga practice, Meg believes in the value and benefits of building a toolbox of mindfulness resources and practices, including yoga. What is practiced during mindful moments and yoga enrich the lives of each practitioner. She believes that these are gifts practitioners give themselves resulting in far-reaching benefits for both the individual and the community at large.

It is Meg's passion to help others learn these tools and take what they practice on the mat into their daily lives.

DONATED BY MEG ROONEY

VALUE $125