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1.5-Hour Guided Breathwork

$60 current bid
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FMV: $180

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1.5-Hour Guided Breathwork Session with founder of Fountain of Qi, Nicole Timmerman.

Breathwork has been practiced for thousands of years in various cultures and traditions. We use various breathing techniques and exercises that intentionally influence your mental, emotional, and physical state. It's not just about breathing deeply, but about harnessing your breath as a powerful tool for transformation and well-being. Unlike our usual, unconscious breathing, breathwork involves bringing awareness to your breath and intentionally modifying its rhythm, depth, and patterns. Breathwork is a powerful tool.

fountainofqi.com

Value: $180

Donated By Fountain of Qi