The Preparing to Die Program introduces an accessible and integrated exploration of teachings and practices to help you get ready for the most important journey of your life.

We often live our lives avoiding the thought of its end. Yet, understanding and preparing for our final journey can be one of the most empowering acts of living.

Starting September 25th, 2024, this 12-week live online course will guide you through the necessary psychological and spiritual preparations for death. It's a comprehensive curriculum designed to help you:

• Overcome the fear of death and the unknown.
• Learn core meditations and practices such as tonglen, shamatha, and vipashyana.
• Understand the bardo of dying and how it can lead to personal growth and transformation.
• Prepare practically with advance directives and dharma wills.

Dr. Andrew Holecek has completed the traditional three-year Buddhist meditation retreat and offers seminars internationally on meditation, lucid dreaming, and the art of dying. He is the founder of the Preparing to Die Program, and the author of many books, including Preparing to Die: Practical Advice and Spiritual Wisdom From the Tibetan Buddhist Tradition. His most recent book is Reverse Meditation: How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom.