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Health & Wellness with Ben

$175

Description of the Item:

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1 month of coaching, consisting of 4 sessions 30 - 45 min in length.
Common areas of coaching assistance include: weight loss, fitness guidance, pre-diabetes avoidance/reversal/education or any area of interest or need.
Sessions are Virtual or in persona if logistically possible.
Additional services available upon request, such as pantry review, grocery shopping assistance, personal training (if logistically possible)
25% discount on packages of 5 or 10, thirty minute sessions if wishing to continue.

Donated By Benjamin Ciesinski