4 Sessions at Spear PT
$500Description of the Item:
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1This item includes 4 transitional care sessions from Hannah Griffiths, Clinical Director at Spear's DUMBO location (81 Washington Street). As a DPT, Hannah offers a Personal Training experience tailored to meet her client's individual lifestyle needs and goals. It will include a comprehensive fitness evaluation consisting of a thorough medical history, discussion of fitness goals, and strategies on how to achieve these goals. In each subsequent session, she will provide expert knowledge of physical anatomy and physiology as it relates to weight loss, strength, and general conditioning. It was also include a swag bag, including a Rains gym bag and dopp kit, massage ball, massage gun mini, and small foam roller.
Donated By Spear