LIFT Gym Sessions 2
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Push yourself with an initial assessment, 5, 45 minute personal training sessions, and an inbody composition analysis at LIFT Chicago!
LIFT HARD.
LIFT SMART.
STRENGTH TRAINING
ELEVATED.
Lift is an unparalleled boutique fitness facility that will help each individual reach their own personal fitness goals, through privatized, safe, efficient, "total-body" strength and conditioning training in the perfect environment. Boasting the best equipment and superior protocols of High Intensity Training, each trainer will take clientele through private and semi-private strength training sessions. The "edge" comes from combining efficient personalized strength training with functional movements to ensure the body is not only gaining strength, but able to move through space; creating a more well rounded individual.
Generously solicited by Courtney Bae
Donated By LIFT Chicago