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The Dailey Method
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1The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offers extreme benefits for body and mind. Our classes are driven by fitness research and our students' needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
One month membership includes unlimited access to our Larkspur Studio!
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