Personalized Nutrition Program with Liz Fusco

Liz Fusco, MS, RDN, CSSD

Director of Sports Nutrition, USRowing

Package includes a 15-minute discovery call + two 60-minute consults ($360 value)

Looking to improve your day-to-day energy levels, overall nutrient intake, improve your body image or optimize sport performance? Are you managing a chronic disease, trying out a new eating pattern, wondering about supplements or seeking professional guidance for a loved one? Registered dietitians are the only medical professionals with the education and credentials to legally provide nutrition advice in the form of medical nutrition therapy. Ditch the "bro science" - get the facts from an expert!

USRowing's sports dietitian has supported a diverse range of athletes and individuals with different backgrounds and levels of sport participation. See how understanding basic nutrition principles can liberate you from "food rules" and improve your quality of life - while supporting OKC High Performance athletes as they pursue their goals!

About Liz

Liz is a board Certified Specialist in Sports Dietetics who specializes in elite endurance athletics. She completed her undergraduate degree in dietetics and kinesiology at the University of Rhode Island, where she competed on the sailing team and worked as a research assistant on energy balance, body composition and exercise metabolism studies. Liz attended San Diego State University from 2011-2014 to pursue masters' degrees in nutrition science and exercise physiology. There, she conducted research in carbohydrate metabolism, taught food science and began working with Team USA athletes and staff as a graduate assistant. After acquiring her RDN credential in April 2015, Liz returned to the USOPC as a consultant to seven sports (rowing, triathlon, cycling, archery, men's rugby, canoe/kayak and pentathlon) leading up to and throughout the Rio Olympic games. She joined the staff of USRowing as their first full-time sports dietitian in the Fall of 2016 and supported the team at the Tokyo Olympics. She has also been supporting OKCHP athletes since 2017.