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Start Your Wellness Journey

$200 current bid
1 Bid

Description of the Item:

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Now is the time to create a life you love, aligned with your true self. This wellness journey bundle is just what you need to get started.

Bundle Includes:

1. Life Coaching Sessions from Gaelle Chapon Coaching, a certified well-being and fitness coach.

  • 90 minute one on one coaching session (online or in person in St. James)
  • 30 minute follow-up online coaching session
  • Your sessions will be personalized to meet your own needs and expectations

2. Private Group Yoga Class with Kirsten Falcone, Instructor Yoga Vita

  • 45 minute private yoga class for up to 8 participants (location to be provided by purchaser in Rolla or St. James)
  • Gaiam yoga block
  • Gaiam yoga mat
  • Set of 2 peace yoga towels

3. 3H Fit Personal Trainer Consultation

  • 1 hour consultation with a NASM certified personal trainer

Donated By: 3H Fit, Gaelle Chapon Coaching, and Kirsten Falcone, Instructor Yoga Vita

Valued at $450

Donated By Gaelle Chapon Coaching, 3H Fit, Kirsten Falcone, Yoga Vita