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Personal Fitness Sessions
$200 current bid
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FMV: $500
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(2) Personal Fitness Sessions with Acclaimed Trainer Carlos Teasdale
Carlos Teasdale is a personal trainer who specializes in sports medicine and injury rehabilitation. With over 20 years of experience, he has the ability to train any body to reduce joint pain, increase muscle strength, and decrease body fat. His motto is "If it hurts, make it strong!"
- Session 1: Evaluation
- Session 2: Creation of a 4 week strength plan
Sessions can be done at the Bayclub, your home, or HitFit Boxing Gym!
Carlos Teasdale Certifications:
- ATC (Certified Athletic Trainer)
- CSCS (Certified Strength and Conditioning Coach)
- RedCross CPR Instructor
Donated By Carlos Teasdale