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Shred Back to School
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19Join your friends for a great workout and catch up as we begin the school year. Shred instructor and SJC mom, Melissa Caldwell, will lead us through a calorie-burning, interval training class designed to target all levels. Alternating between cardio work on top-quality, Woodway treadmills and strength training on the floor, you'll increase muscle and burn calories in a fun, fast-paced workout tailored to your level and your goals.
Date is TBD in early September timeframe.
Donated By Shred 415