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Artistic Body Classes

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Artistic Body Development (ABD) is Denver's first and oldest Pilates studio, opening its doors in 1986 in the city's Golden Triangle. Its founders, Michael Dailey and Andrea Bains, worked and danced together as ballet partners and began to develop Myopatterning, the Pilates-based technique ABD teaches. Experience this innovative and healing exercise technique with one month of classes (one class per week) at Artistic Body Development.