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PMG Personal Training

$85 current bid
2 Bids

Description of the Item:

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This package includes two one-on-one training sessions with program design. The PMG trainer will meet you where you are at with your fitness level, analyze movement patterns and take you through a couple of training sessions that will improve mobility, introduce core lifting, accessory lifts and cardiovascular training. You can also add more sessions, or a program can be delivered for you to self-direct and schedule follow-up appointments for updates.

Donated By Pete Mueller Group