Hypertrophy Bootcamp
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1Charles Poliquin Hypertrophy Bootcamp - (5 Days)
This is the workshop where you will learn every trick in the book to put on some serious muscle mass from the world's leading strength expert.
In the Hypertrophy Boot Camp, you will learn:
- Precise information on the best reps and sets combination.
- Which exercises and which order bring on the greatest muscle mass gains.
- The best methodology to achieve maximum muscular size.
- How to vary tempo to elicit more gains.
- How to periodize your workouts for even more rapid gains.
- What to eat for maximal energy for those grueling workouts.
- What to take during workouts to maximize energy and overload.
- How to recover biologically quicker from workloads.
- And much more
Most people waste an inordinate amount of time and money for the quest for hypertrophy. Save time, money and energy, and learn from the best on how to gain size.
Participants will not only get lectures on the how to, but will also get to do the workout themselves. You will be training twice a day in order to experience all of the best methodologies.
These seminars are given all over the World.
Donated By Charles Poliquin