You too can TOFU!
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Want to eat healthier, but not sure where to start? Let Abiqua mom Katrina Koenigs show you how good TOFU can taste! Tofu is naturally gluten-free and low calorie, contains no cholesterol and is an excellent source of protein, iron, and calcium. Tofu's neutral flavor allows it to be easily incorporated into many recipes, where it absorbs the flavors of the other ingredients. Katrina will provide all ingredients, come to your house, and show you how to make 2 of these 5 healthy and flavorful tofu recipes. You can choose from:
Thai Green Curry with Tofu; Korean-style Pan-friend Tofu; Chimichurri Tofu Chop Salad; Sesame Noodles with Tofu; and Chocolate Tofu Mousse