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2 Mental Performance Sessions

$85 current bid
1 Bid
FMV: $240

Description of the Item:

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Joana from JCB Mental Performance Consulting provides quality evidence-based consultation to help athletes and performers take strong steps towards achieving optimal performance and their performance goals.

Bid today to benefit from 2 Free Individual Sessions with Joana.

Setting personalized goals as it relates to intensity regulation, concentration, confidence, motivation, injury rehab, leadership, and life balance!

Need assistance in reducing anxiety, establishing routines, & using positive self-talk? Improving communication, learning about leadership styles, and managing stress? Joana can help!

Included is one journal and two brain stress balls.

Donated By JCB Mental Performance Consulting