LFHS Foundation 2023 Spring Luncheon
April 28, 2023 11:30 am
Knollwood Club, Knollwood Road, Lake Forest, IL, USA
AUCTION IS CLOSED!
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Not Attending?
You can still participate in the auction!
The Lake Forest High School Foundation cordially invites you to
Spring Luncheon & Online Auction
Our featured speaker is Dr. Matthew Dewar
Friday, April 28, 2023
11:30 AM - 2:00PM
Knollwood Country Club
Luncheon Attire - no denim please
$85 per person
$640 for a table of 8
Kindly RSVP by April 25th
Online Auction Closes at 7 PM on April 28, 2023
2023 Guest Speaker - Dr. Matthew Dewar
From the Heart to the Mind: Optimize Learning and Well-Being Through Heart Rate Variability
Matthew Dewar, Ed.D., is a professional educator, speaker, and author researching and applying the science of stress optimization for enhanced health and performance. For fifteen years, he explored the impact of Mindfulness-Based Stress Reduction (MBSR) and emotional intelligence protocols on learning, professional development, and leadership in schools. More recently, he has focused on the impact of self-regulation and biofeedback protocols on elite performance.
Dr. Dewar is also the founder of Matt Dewar, LLC, and the creator of the trade marked Stress Better Framework, which he has shared with collegiate and professional athletes, Fortune 500 executives, colleges and universities, and military personnel. Dr. Dewar authored Education and Well-Being: An Ontological Inquiry and The Mindful Breathing Workbook for Teens and has been featured on TEDx, NPR, Thrive Global, the National Wellness Institute, and many podcasts.
$60,000 Goal
$62,924
Total Raised