Trainer for Working Out
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WORK IT, BURN IT!
Whether you're training for your next race or want an hour of advice and a workout customized for your fitness goals, certified personal trainer and distance running coach Mairead O'Grady will provide you with an enjoyable, dynamic and informative one hour session!
Mairead O'Grady is an avid health and wellness enthusiast and is certified as a distance running coach (Road Runners Club of America) and personal trainer (National Academy of Sports Medicine). She is a long distance runner and is active with the New York Road Runners as a runner and volunteer. She is also a member of Woodside-Sunnyside Runners (WSR), a running group dedicated to promoting the social and health related benefits of running. WSR regularly holds fundraisers for several causes and organizes races to support the community.