Three (3) one-hour online personal sessions with Jake Panasevich, one of the leading yoga teachers in Greater Philadelphia (yogawithjake.com)
Up to three participants per session. Schedule of sessions to be mutually agreed upon.
Jake went to his first yoga class like a lot of guys do - kicking and screaming. After that class, however, although he wasn't sure exactly what happened, he knew he felt much better than he did when he first walked in.
Six weeks later, 40-pounds lighter and with a new-found appreciation for being pain-free, Jake was convinced that yoga not only works, but it is necessary to live ease-fully. He hasn't looked back since.
Jake teaches yoga to men and professional athletes including those on the Philadelphia Eagles, the Philadelphia Phillies, and the Philadelphia Union.