- Comprehensive Strategy Session and golf specific movement screening by a Titleist Performance Institute (TPI) certified coach.
- Golf specific mobility drills delivered via app.
- Customized strength and mobility program to increase your drives and improve your golf game:

• Week 1: Two (2) 1-on-1 Training Sessions with a Coach

• Week 2 - 6: 2x/Week Semi-Private Training Sessions with a Coach

About Aspire Fitness
At Aspire Fitness it is our mission to create an environment and culture in our gym that best promotes the success of each of our members. Having both worked in traditional big box gyms, we became increasingly frustrated with the emphasis of flooding the gym with cheap memberships that rely on the member not showing up to make the business work. So we set out to make a change. Every member at Aspire Fitness is a VIP. Whether you just take group classes, train privately 4 times per week with a coach, or are just dropping in for a workout with a friend, we guarantee that our coaches and staff are there to make sure you are getting closer to your goals.

Aspire Fitness, 111 E River Rd, Rumson, NJ 07760

aspirerumson.com | @aspirerumson