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Relax, release, and embark on a journeyof the mind and body that connects youand five friends to the stillness of thenatural world.
In this half-day retreat you will explore the art and practice of embodied awareness among the natural beauty of the forest and rippling streams of Mammoth Lakes. You will learn about cultivating mindfulness- the capacity to be present to ourselves and the sensory world around us- enhancing our connection to the earth, to ourselves, and to one another.
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