Jennifer Kiel:

6 Yoga Lessons by Jennifer Kiel.

Kara Armano:

1 private Yin Yoga session.

Need to restore your body and mind? Want to strengthen your joints? Try yin yoga, with intentional movements and time to breathe and slow down, it could be just the ticket you need. Kara offers one private yin yoga session for 60-90 minutes. She's taught for six years and would love to share one of her passions with you.

BioTe:

Wellness consultation and labs at Durango Urgent Care.

A 45 minute consultation and in-depth lab review focusing on wellness through diet, supplements, activity, sleep, and when indicated, bioidentical hormone optimization.

BioTe:

Wellness consultation and labs at Durango Urgent Care.

A 45 minute consultation and in-depth lab review focusing on wellness through diet, supplements, activity, sleep, and when indicated, bioidentical hormone optimization.

Therapeutic Massage by Chris Furer, CMT

Stress Reduction * Performance Enhancement: Ease the pains of a stressful day, rejuvenate tired muscles after a hard workout, or just give yourself a break. Whether the 2500 year old traditional medicinal massage from Thailand or the tension releasing form of deep tissue massage within one session, you can feel better.