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Runner's High

$190 current bid
1 Bid
FMV: $380

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Are you interested in learning how to step up your running game or learn how to train correctly? This package comes complete with one (1) virtual video running gait analysis and three (3) months of online running coaching with coach Nicole Gainacopulos. This customized running programming includes daily workouts and pace suggestions based on your schedule; goals; and current fitness. It includes your running-specific strength and core workouts. Your Running Plan is on a free-to-you app called Final Surge (with the ability to use on a desktop too if needed) allowing live and constant updates to be made for tracking your progress after each workout; constant coaching via email support with Coach Nicole. Text and zoom support available as needed.

Donated By MomentumMKE