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Private Pilates with Caitlyn

$205 current bid
7 Bids

Description of the Item:

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3 Watchers

Invest in you by bidding on two (2) private one-on-one Pilates sessions (either in person or remote).

Caitlyn Cade has been a Pilates Instructor for over a decade, specializing in Pre & Post Natal Pilates. A trained Doula with Pre & Post Natal Certifications (who specializes in healing Post Natal diastisis recti), Caitlyn LOVES helping Moms recover and heal. Pilates is a set of exercises and movements that stretch and strengthen the body to create over all strength, tone, good posture and body confidence.

Caitlyn's teaching style is warm, encouraging, supportive and she (lovingly) pushes her clients when the exercises are challenging. Caitlyn takes an individualized approach. Every person is different and needs different things - so every exercise can be modified to make it more or less challenging depending on your needs.

Donated By Caitlyn Cade