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The winner of this auction item is entitled to a one-year membership at ZüpMed, a concierge medical practice in Laurelwood, East Memphis, founded by SMS family Drs. Shannon and Lloyd Finks. ZüpMed provides expert, same-day care for most non-emergency illnesses and injuries as well as comprehensive care by a fully integrated and dedicated health team with various fields of expertise. All medical services are provided through a concierge approach which allows more time to be spent with you for a personalized care experience.
Breathe. Sweat. Flow. Enjoy one month of unlimited group yoga and fitness classes at Mind/Body HAUS. We offer heated and non-heated yoga, hot pilates, cardio dance, and more! No experience needed. Must redeem within one year of auction date.
Two private 1:1 Pilates sessions designed to evaluate and customize a program perfect for you! This item is ideal both for beginners looking for an introduction to Pilates AND the experienced Pilates enthusiast interested in trying out Core Collective Broad, founded by Jenna Goode of JFG Pilates, where the focus is on optimal alignment, incorporating the Pilates principles to create ease and efficiency in movement.
Interested in learning more about fitness? Want to kick start your summer workout plan? St. Mary's Certified Strength Coach Claire Betti is offering a one-hour personal training session in our Athletic and Wellness Center Strength and Conditioning Room. Must redeem by August 12, 2022.
Want to discuss nutrition? No two children, women, or men are alike! Your nutritional needs are not either. Benefit from this tailored nutrition consult based on your medical Nutrition Therapy goals. Also includes time to discuss cellular blood testing options. During our pre-screening process, along with discussing your past medical history, we will create an assessment and tailor a program from that assessment to meet YOUR specific needs. Are you feeling "off" but do not know why? Do you want to get to the root cause and quit simply masking symptoms? Take the guesswork out of what is happening in your body. Get a clear road map and plan of action specific to your body's needs with one of our blood test options. We can discuss how we translate the science of nutrition at a cellular level into practical solutions for healthy living and discuss possible future blood test options for you. Whatever your nutritional goals, we can meet them wherever you are.
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