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Two 1:1 personal training sessions with DC Health Coaches to get in shape! They can help define your workout goals and get you started or help you continue to improve your fitness.
Join DC Health Coaches for 10 outdoor boot camp sessions.
Did you gain the covid 15 these past two years? Are you tired of working out in your basement by yourself? Well now's your chance to get back in shape, right in your own back yard with your neighbors and fellow Lafayette parents as work out partners. They offer them all over the city, including one on the Lafayette-Pointer basketball court. They offer various work out times, so you don't have any excuse not to fit it into your schedule!
Package includes 3 month membership, 55 minute private pilates session and 55 minute personal training session.
Three 55 minute private pilates sessions including mat, reformer, chair and tower equipment at Rock Creek Sports Club!
Three 55 minute personal training sessions at Balanced Athlete Fitness Studios.
One month of unlimited classes at Balanced Fitness Studios including yoga, cycle, pilates mat, pilates reformer, HIIT and strength. Expires 9/30/2022.
Two 60-minute private yoga sessions at your home taught by certified yoga instructor (and Lafayette parent) Kristen Brown. A practicing yogini for over 20 years, Kristen received her 200-hour holistic yoga teacher training in 2011 at the Pure Prana Yoga Studio in Alexandria, Virginia via a comprehensive training program in the many different styles and traditions of yoga. For the past decade, Kristen has taught vinyasa flow classes at the U.S. Embassy San Salvador, U.S. Embassy Dar es Salaam, U.S. Embassy Brasilia, prenatal yoga, kids yoga classes, as well as private lessons to individuals and small groups in Brazil, El Salvador, Tanzania, and Washington, DC. Kristen is a Registered Yoga Teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS). Grab a friend, a partner, a child or two for the practice - or carve out time just for yourself. Kristen can tailor the sessions to meet your needs - whether you are an advanced practitioner or totally new to yoga.
Unwind with a 90 minute therapeutic massage from David Cockrell, LMT at Kensington Wellness
Come learn the latest and fastest styling technique to create volume and lush hair or sexy beach waves hair , paired with a glass of wine, with the owner of the new hair studio in Tenleytown. Book this event for 10 people!
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