Previous Item Next Item

60-min mindfulness session

$200 current bid
3 Bids

Description of the Item:

Register or sign in to buy or bid on this item. Sign in and register buttons are in next section

Want to place a bid?

REGISTER NOW

Already have an account?

2 Watchers

60 min virtual mindfulness coaching session for up to 100 people with Clif Smith, author of the
new bestselling book, Mindfulness Without the Bells and Beads, recently endorsed by
Arianna Huffington. He's a US Army veteran, former diplomat, and intelligence officer with
over 25 years of experience leading through high-pressure situations, and Clif currently
serves as EY's foremost advisor on mindfulness. Following his passion for developing others,
he built EY's Mindful Leadership program, delivering practical training to over 65,000 EY and
client personnel and demonstrating the value of adopting mindfulness as a fundamental
part of our personal and professional lives. In this session, he will: Demystify mindfulness
Discuss the neuroscience and benefits of mindfulness practices Guide several exercises for
enhancing mental focus, empathy, and resilience Create the initial conditions for improving emotional intelligence and well-being despite complex and demanding work environments