Wellness
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Fitness Training At Code Green
$4503 Months Unlimited small group training (max group size 8 people) at Code Green Fitness in Laguna Beach.
FMV $1617
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About Code Green Fitness:
BOUTIQUE PERSONAL TRAINING STUDIO IN LAGUNA BEACH, CA. CODE GREEN WAS ESTABLISHED IN 2009 WITH THE INTENTION OF INTEGRATING HEALTH AND FITNESS WITH ENVIRONMENTAL CONSCIOUSNESS.
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"My girlfriend just started going to this gym and has nothing but praise for this place."
- James S
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SAMPLE CODE GREEN WORKOUT INCLUDES:
- FOAM ROLLING OR SMR (SELF MYOFACIAL RELEASE).
- MOBILITY EXCISES TO PRIME THE BODY FOR YOUR CIRCUIT WORKOUT
- INSTRUCTOR WILL THEN EXPLAIN AND DEMONSTRATE YOUR WORKOUT FOR THE DAY.
- FULL BODY WORKOUTS WITH CORE AND POSTURE EMPHASIS.
- SYSTEM USES TRX SUSPENSION TRAINERS, KETTLE BELLS, DUMB BELLS, BOSU BALLS, STABILITY BALLS, BALANCE PADS AND DISCS, RESISTANCE BANDS
- WORKOUTS ARE SET UP IN AN 8 STATION CIRCUIT FORMAT.
- WORKOUTS ARE OPEN TO ALL AGES, WITH KIDS AS YOUNG AS 10 TO CLIENTS IN THEIR 80'S.
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