This package includes:

Active Fitness 12mm mat - Provides comfortable support for abdominal work, stretching exercises, Pilates, and other floor exercises.

Medium-weight resistance band for strength training.

A gift certificate good for a 1-hour massage; 1 hour facial; 1 infrared sauna session

Everything needed to relax and unwind with yoga: cork yoga mat, socks, yoga block, yoga towel, and a candle to help set the relaxing mood. "Just breathe!" Some wine is included for your "after workout" rehydration.