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Donate at our Wishing Wall and you could win a 60 min. personal session with Tyler Mattes!
Tyler A. Mattes graduated from The University of Montevallo with a Bachelor of Science in Kinesiology. Tyler is a Certified Fitness Trainer with the International Sports Sciences Association. Tyler currently works with athletes emphasizing stretching and strengthening. Tyler has spent countless hours learning the stretching techniques studying under not only his Grandfather who created Active Isolated Stretching, but also with his father Lance A. Mattes and countless other teachers of the work.
To follow Tyler on Instagram, look him up at @tyler_mattes_fitness. Tyler posts information on training and also easy to follow workouts.. Tyler posts information on training and also easy to follow workouts.