Lisa O'Donnell Wolfe

GOAL-$3,000

Lisa is 55 years old and a mother of two beautiful children. I am a Stress Management Coach, personal trainer and fitness instructor.

Lisa was officially diagnosed with dysthymic disorder in 2001 after fighting to feel happier and less anxious on her own for many years. With a troublesome marriage, a baby and a demanding career, she could no longer deal with the extreme levels of stress and emotions alone.

Through continued therapy over the years, and as a certified mastery level life and health coach, Lisa has made it her mission to be an advocate for mental health. Using her own experiences and education, she helps working mothers who are overwhelmed by stress to learn how to put themselves first without the guilt.

Lisa is an advocate for mental health because of her own journey with depression and anxiety. She wants people to know that it's okay to admit that we need help, and that there are resources out there for everyone. Many times people feel like they need to suffer in silence, but her goal is to spread the word that they are not alone.