Health and Wellness
YMCA 6 Month Adult Membership at Naik Family Branch, Mystic
Strengthen your spirit, mind & body, develop friendships, build relationships and much more!
The Naik Family Branch of Ocean Community YMCA has a wide variety of programs for people of all ages and interests. Amenities include: Indoor Pool, Cardio Equipment, Cybex Strength Circuit, Free Weights, Group Exercise Classes, Water Exercise Classes, Child Watch Room, Youth & Teen Center, Outdoor Tennis Courts, Beach on the Mystic River, Baseball Field.
*Certificate valid for an individual adult membership at the Naik Family Branch YMCA for 6-months. Expires 6/25/22.
15-Day Jumpstart Training Experience, Advantage Personal Training
Are you ready to burn fat, build muscle, and feel great?
Try the Advantage 15 day personal training experience and get a fitness jumpstart! Whether you are a seasoned fitness participant or new to exercise, APT is here to help you succeed. They'll teach you how to workout the right way so you can see results and prevent injury. Learn a sustainable way of eating for health and performance and get coached every workout to meet your fitness goals in a supportive community.
15-Day Jumpstart Experience Includes:
- 4 Small Group Training Sessions
- Unlimited Team Training
- Gym Access
- Nutrition Consultation
2906 Gold Star Highway, Mystic
Waterhouse Salon Pedicure plus Aveda Moisturizing Duo
Get ready for pedicure season and step into a world with less stress!
Rejuvenate with a relaxing pedicure at Waterhouse Salon, then moisture-charge your skin throughout the season with Aveda Moisturizing Duo:
Hand Relief - a rich hand creme that intensely moisturizes, leaving hands feeling soft and smooth.
Foot Relief - moisturizing foot creme with exfoliating fruit acids, jojoba and castor oils that soften and smooths dry feet, while peppermint oil and tea tree oil cool and invigorate.
136 Bank St, New London
YMCA Camp Cove One-week Session
Your young camper will play, learn and thrive with this one-week YMCA Camp Cove Session Summer 2021 or 2022.
Camp Cove is for age 4 to entering 10th grade. Campers enjoy a variety of outdoor experiences that provide children with creative and innovative activities to develop independence, resiliency and a sense of self-empowerment.
Camp Cove is nestled along the shores of the Mystic River on over 20 acres. Facilities include 120 feet of beachfront, baseball fields, tennis courts, playground, pavilion, gaga ball pit, and the YMCA. The YMCA houses a gymnasium, Youth and Teen Center, community room, swimming pool and many other areas in case of inclement weather.
*Session TBD by mutual agreement. Valid summer 2021 or 2022. Programs run Monday to Friday, 9:00AM to 4:00 PM with extended care hours available.
Traditional Camp Activities include:
- Daily recreational beach or pool swim period
- Kayaking, Sailing, Canoeing and Paddle boarding
- Playground, Arts & Crafts, STEM, and Archery
- Ga-Ga, Volleyball, Mini-golf, Field Games and Teambuilding Activitie
YMCA Camp Cove
1 Harry Austin Drive, Mystic
One Hour Deep Tissue Massage with Dorian Mendez, LMT
Relax in a calming atmosphere at Shoreline Healing Arts to re-align, rejuvenate and improve your health & wellness.
There are many positive aspects to receiving
massage therapy on an ongoing basis:
- reduces the effects of stress
- relaxes tense muscles
- increases blood circulation
- decreases chronic pain
- strengthens the immune system
- can improve nerve function
- helps you to sleep better
- improves skin tone
*By appointment only.
455 Boston Post Road, Old Saybrook
(At Saybrook Junction)
2 Private Pilates/MELT Sessions with Melissa Allen
Ready to find your true strength and live a more pain-free life?
In two private sessions Melissa Allen, a certified Pilates Instructor and MELT Method Instructor will work with you to develop a personalized blend of focused, efficient movement exercises to help you feel better and stronger so you can get back to living life and doing what you love best.
Pilates is a method of exercise that consists of low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance.
The MELT Method is a self-treatment that restores the support to your body's connective tissues. This helps eliminate chronic pain, enhance performance, and decrease the accumulated stress caused by repetitive movements.
11 Main St, Suite 210, Mystic
*Must be scheduled in advance. Expires 12/2021.
Lee & Company Hair Salon Services $100 Gift Certificate
Treat yourself, you deserve it - enjoy the experience!
Located in Olde Mistick Village, Lee and Company Salon is a well known, popular salon with a talented staff of stylists. Lee Regan and her associates offer a variety of advanced skills in precision hair sculpting & hair coloring.
Elevate your hair with color enhancements that give superior shine and create iridescent, holographic effects that change and move with the light.
*$100 Gift Certificate is valid toward hair and other salon services.
Mystic River Acupuncture Health & Wellness Basket: Ancient Medicine For a Modern World.
For thousands of years, Chinese Medicine has been used to alleviate symptoms for a wide range of disorders. Now you can benefit from this ancient medicine. Modern Chinese Medicine is a safe and effective way to treat physical, mental, and emotional aspects of your being. It is good prevention and helps you heal faster when you are ill or injured.
Part of the mission of Mystic River Acupuncture is education, through classes for the general public and certification courses for practitioners. This gift basket includes a $50 Gift Certificate towards any class or workshop.
Workshops designed for practitioners focus on training in practical skills and adjunct therapies immediately applicable to their existing practices.
Classes for the general public range from free presentations to day-long workshops.
Popular classes include Your Holistic Medicine Cabinet, Moxibustion In The Home, The Jungle of Alternative Medicine: How to Choose, Exploring Community Acupuncture, and Cupping Therapy For Bodyworkers.
BASKET ALSO INCLUDES:
The Complete Illustrated Guide to Chinese Medicine by Ph.D. Tom Williams
More and more people are turning to this Taoist-influenced vision of healing through balancing the bodily harmonies. This well written and beautifully illustrated volume is a comprehensive guide to a natural way to total health through acupuncture, herbal remedies, diet, meditation and exercise - a system that has evolved over 3,000 years.
Tiger Balm Extra Strength Pain Relieving Ointment
Used by over one-third of the world's population for nearly 100 years. Tiger Balm is an effective external analgesic rub that provides soothing relief for aches & pains due to: backaches, arthritis, overexertion, joint pains, stiffness, sprains.
Wu Yang Brand, Pain Relieving Medicated Plaster
Work, play, and the aging process can all do a number on our bodies. These large pain relief patches provide direct relief to the affected area for relieve minor from aches such as back pain, muscle pain, and pain stemming from arthritis. - without harsh side effects.
Aromatherapy & Essential Oils
Plants and flowers have remarkable properties that can help transform your well-being and your life's journey. These potent oils have the ability to balance our constitutional types and circulate chi (or life force energy) to where we most need it.
Asia Luna "Coolabah" Handmade soap
A gentle soap for every day use on face and body with the natural benefits of tea tree, eucalyptus, lemon and cedar essential oils. The combination of tea tree and eucalyptus promote antibacterial, antiseptic, and anti-fungal protection. Its gentle cleansing action can be used all over the body to leave the skin clean and refreshed!
Spring Wind "Orange Mint" Herbal Lip Moisturizer
This soothing moisturizer keeps lips naturally moisturized without the need for repeated applications. The herbs in the formula have been used for centuries in China to treat dry, cracked or peeling lips. Contains no petroleum products or artificial ingredients.
Workout Head Band
Virtually weightless, and So stretchy that it doesn't need to squeeze your head. Even better, there's no extra elastic or bulky seams at the back to press on your pressure points.
167 Broad St., Groton
Haircut at Antonio Hair Design Services
Life isn't perfect, but your hair can be!
Antonio Hair Design reflects the vision of owners Antonio & Mario and their fresh prospective on beauty and fashion forward hair styles.
Dedicated to providing uncompromised service - the essence of the salon is to make you feel good from the inside out by creating a relaxing environment delivered with elegance and warmth.
*Certificate valid for Haircut.
59 Williams Avenue, Mystic
Jovial Extra Virgin Olive Oil, (3) 1 Liter Bottles
Direct from the farmer to you, this exclusive 100% organic extra virgin olive oil is made from three ancient varieties of olives: Favarol, Grignano, and Nostrano.
These olives were brought by the Romans to the Veneto region 1,000 years ago. A small group of passionate farmers are working to save these unique varieties of olives from extinction. Exclusively grown in the Valpantena area and the hills above Lago di Garda, this is true authentic Italian olive oil you can trust.
- Oil from 100% Italian organic ancient varieties of olives.
- Delicate flavor with the perfect balance of fruitiness.
- Decanting naturally removes sediment without filtering.
- The temperature never exceeds 75°F during pressing.
- Jovial only presses and bottles the olive oil in their facility.
- Acidity less than .4%.
- Packed in glass.
Rob Rivers Retreat Package
Indulge in pampering and relaxation with the ultimate mind and body rejuvenation!
During the Rob Rivers Retreat, you will be whisked away and treated to The Essential Facial, Spa Manicure, Spa Pedicure, Aromatherapy Scalp Massage, and a Shampoo/Blowdry so you are ready to continue your day.
Rob Rivers has been helping generations of men and women look and feel their best. This half day (4.25 hours) retreat will nourish your skin and nails to restore youthful radiance - leaving you feeling revitalized.
20 Holmes Street, Mystic
Kelley's Pace $25 Gift Certificate
Walk. Run. Be Active.
Located in Old Mystic Village, Kelley's Pace carries the best brands for running, walking, and comfort. Finding the right shoes and gear for what moves you is their specialty.
Founder, John J. Kelley, was a tried and true runner - but his focus was helping others. Kelley's Pace strives to be the community space for anyone looking to run, walk, or just be comfortable. Shop the latest trends and get the reliable support.
27 Coogan Blvd #15c, Mystic
Soup of the Month (6-month) Subscription
Few things breathe comfort food like a hearty, warming bowl of home-made soup.
Bring warmth and cheer to your family and loved ones. Each month, from July through December, the winning bidder will receive a batch of home-made soup sufficient to serve six. The soups are crafted from locally sourced vegetables and fish to ensure freshness and flavor.
Makes the perfect gift - a delicious and nutritious alternative to sending flowers.
Butternut Squash (September)
Potato Leek (November)
Fish Chowder (December)
*Initial arrangements must be made in advance. Taste preferences and dietary restrictions may be discussed with the Friends' representative throughout, as well as a preferred schedule for delivery.
Lasik Vision Correction - 2 eyes by Dr. Anish Shah
Get a better view on life with better eyesight - you'll see the difference!
Tired of the ongoing costs and constant hassle of contact lenses and glasses? You may want to consider Laser vision Correction by Dr. Anish Shah of Norwich Ophthalmology Group. The excimer laser uses a beam of light to sculpt the surface of the cornea to its desired shape to help correct farsightedness, nearsightedness, and astigmatism.
*21 years old or older only - must qualify. To determine if you are a candidate, you will receive a preoperative consult screening by Dr. Anish Shah of Norwich Ophthalmology at their state of the art facility.
79 Wawecus Street, Suite 105
Vesta Salon Services $100 Gift Card
Let us help you shine!
Get a fresh new look for summer and rejuvenate in a warm, upbeat, and welcoming atmosphere. Located in Waterford, Vesta Salon and Wigs offers a wide range of hair, skin and nail care services. The skilled team provides clients with the ultimate salon experience through the use of the latest technology and techniques and the finest products.
*Gift Card valid toward salon services only. Gratuity not included.
256 Boston Post Road, Waterford