Available for Purchase
118

Virtual HIIT Class
$15SIGN-UP PARTY
Virtual Group HIIT Workout
Sunday, March 21 at 9:00am
Join your CCPC friends for a fun, virtual group workout Sunday, March 21 at 9:00am. Local trainer Jenn Pappas (former head coach at Tenleytown OrangeTheory) will lead us through a 40 minute bodyweight HIIT session via Zoom.
This interval based class involves quick bursts of energy performed at a maximum effort for a short time, followed by intervals of rest. All fitness levels are welcome as the class can be completely made your own! Low impact options and modifications will be provided where needed.
No special equipment required!
Hosted by Kimberly McKinley, Mandy Burke & Caroline Van Wie
119

Cardio Tennis Class
$30SIGN-UP PARTY
Socially-Distanced Cardio Tennis Class
Sunday, April 25 at 9AM
(Rain Date Sunday, May 2)
Grab your racket and join us for a socially-distanced parents-only cardio tennis class led by local instructor Prang Pantusart.
Cardio Tennis is a fun, sociable group fitness class set on a tennis court and open to people of all ages and abilities. Supported by music and qualified instructors, you'll get to hit lots of tennis balls during your class and have a great cardio workout at the same time.
(FYI Prang also offers kid's tennis group lessons. To learn more, email her at ppantusart@playtga.com.)
Hosted by Devon McCombs, Liz Forbes, Lydia Strunk, Kimberly McKinley, Mandy Burke & Caroline Van Wie