Generously donated by Mindful "U": This item is a customized, 90-minute workshop and ideal for leaders who want to educate, inspire and invest in their teams.

The workshop is customized to meet your most important issues, concerns, goals and desired outcomes. This a great kickoff to more advanced Courses, Classes, Coaching and the Mindful "U" Platform. Workshop attendees are typically managers or department heads representing the same group, club, association or company. A handout is provided prior to the workshop and includes useful content, exercises and tools. Workshop is recorded and available on YouTube or the Mindful "U" Platform.