Mindfulness
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Meditation with Flint Sparks
$350Book an hour private Zoom session for personal spiritual direction and a guided meditation with Flint Sparks.
Flint Sparks is a Zen teacher and former psychologist dedicated to assisting people in the unending path of growing up and waking up. He is an experienced therapist and a master teacher who assists people in the skillful removal of blocks to love, both inside and outside. He is a clear and caring resource on the path of freedom from unnecessary suffering. Flint has nearly four decades of experience in the practice and teaching of psychotherapy. As a Zen teacher he leads retreats throughout North America and Europe.
Booking dates subject to availability. To book, please contact Flint Sparks, flint@flintsparks.org
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Mindfulness for Creativity
$100Book a one hour private Zoom session
in Mindfulness for Creativity with artist Sarah Luna. Join Luna in self inquiry and mindfulness practice; it will assist you in releasing habitual ways of thinking, open you to curiosity and guide you to becoming more balanced, resilient, creative and courageous in life.
Along with being a contemplative artist, Luna is also a mindfulness teacher with
a background in spiritual psychology with two decades experience practicing and teaching yoga, mindfulness and meditation. She enlists inquiry based dialogue and mindfulness practices to help people reduce stress and anxiety and enhance creativity, innovative thinking and decision making. These skills are beneficial not only to creatives but to anyone who wants to optimize their life, work and overall well being.
Booking dates subject to availability. To book, please contact Sarah Luna, luna@sarah-luna.com