Benny Amarlapudi treats many common health problems, but specializes in digestive and skin conditions. She uses various healing methods including Ayurvedic nutrition, herbal formulas, lifestyle plans, breathing exercises, meditation, marma therapy and Ayurvedic body treatments. She believes that every positive health choice is a vital step towards cultivating sustainable well-being. By teaching clients through the principles of Ayurveda, she seeks to shine the light on self-care, disease prevention and early treatment.

Her training program integrates a holistic approach to help you reach your wellness goals in a healthy and sustainable way.

The fitness training program offer includes an Ayurvedic Wellness Plan. And as we work towards achieving your fitness goals, we will ensure that your body maintains its balance and remains strong and healthy.

You can expect the following from this program:

Personalized training plan
Weekly customized workouts
Video examples of exercises
Weekly review of your training program and adjustments as needed.
Ayurveda Wellness Plan

The customized program will include workouts that can be done at home, the gym or even when traveling - therefore helping you stay consistent.

Benny will be giving you THREE virtual sessions!