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Core or Pilates Session

$50 current bid
3 Bids
FMV: $95

Description of the Item:

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1 Watcher


1 Hour-long Private Core Training Session OR 1 Hour-Long Pilates Training Session with Carla Zeitlin

You choose 1 in-person or virtual session:

CORE training draws from leading industry techniques such as Pilates, TRX-training, free weights, HIIT, band-workouts and more, to improve health and immunity and keep posture and core musculature strong and fit!

OR

Carla will take you through a Pilates Reformer and Pilates Chair workout to strengthen, tone and stretch your body. You will learn full-body movement integration and coordination, helping to correct postural imbalances and improve your overall fitness!

Carla Zeitlin is a versatile trainer, always keeping exercise fun and results-oriented! She aims to make every workout effective, safe and efficient, and designs programs to suit each client's individual body, fitness level and needs. For more information about training with Carla: www.corepersonaltrainer.com and https://youtu.be/shY_5qa0CkI

Donated By Core Personal Trainer