Relieve your daily stress and achieve your fitness goals at a recovery studio that helps with muscle pain, stress, physical pain and athletic performance.

Value: $190

903 Carling Ave #200
Ottawa, ON

Recover RX | Kinetic Edge

Services:

NormaTec is an advanced air compression system that accelerates recovery time by improving oxygen and blood to muscles while circulating lymphatic fluid for improved immune function. Backed by research and designed by a physician/bioengineer, NormaTec uses dynamic compression (pulsing) to mimic the muscle pump of the legs. The system accelerates the movement of fluid and metabolites out of the legs, while preventing fluid backflow using hold pressures.

NuCalm was designed to help regulate our stress response. It allows you to take a 20 minute intense period of relaxation by putting your brain into the alpha- theta range. NuCalm is a cranial electrotherapy stimulation devices that uses both a relaxation cream and a mild stimulation to help your brain interrupt the adrenaline and cortisol release by mimicking what naturally occurs in your brain right before you sleep.

Infrared sauna: Sunlighten saunas are different from many other infrared saunas in that they use three separate heating elements to provide near, mid and and far infrared at optimal wavelengths. Sunlighten saunas are proven to be 95-99% emissive. Many other infrared saunas on the market are only 10% emissive, therefore provide little effectiveness. Sunlighten saunas are also extremely non-toxic and safe, emitting virtually no EMF. Typical sessions last 25-45 minutes and leave you invigorated rather than depleted like conventional saunas.

Game Ready Cryotherapy delivers therapeutic cold as well as pneumatic compression through a pulsed system cryo wrap. The chambers in each cryo wrap help to circulate cold water as well as pulsed compression to help flush out inflammation in the swollen joint. This "squeeze and release" active compression delivers cold therapy through a body conforming wrap, mimicking the effects of a muscle contraction, and increasing blood flow. This allows the cold therapy to penetrate deeper into the tissue, while pumping excess fluid and swelling out of the tissue.