Gretchen McCarthy is a professional Pilates instructor who is passionate about inspiring people to take a realistic, balanced approach to health and fitness. This pilates package includes the following:

Part 1:

A private Pilates Class taught by Gretchen at a local boutique Pilates studio. Your student can choose up to 6 friends to take the class. A minibus will drive them to the studio and Gretchen will teach an hour class using equipment from the studio. Gretchen will schedule a time that works for her, the studio, and the student.

Part 2:

1-year membership to The Core Club - online Pilates classes:

Build strength, tone up, and feel supported with a flexible and realistic plan you'll love doing from the comfort of your home. From desktop, mobile, tablet, or TV?you can access your member dashboard anytime, anywhere. Follow a monthly calendar of workouts or choose your own to suit your mood from a library of classes ranging from 10- 50 minutes. It's totally flexible, you'll never get bored and there's no equipment necessary, just some light props at times, but you don't have to use them.

The Core Club is perfect for busy people who want to work out on their own time and in their own space, but still, see results. Each month you'll receive a new calendar of workouts, a health mission to help take a deeper dive into your health goals, and access to an amazing Private Facebook community. (However, you do not need to be on Facebook).

Bio

Gretchen has worked in and with high-end fitness centers, boutique Pilates Studios, clinical physical therapy offices, and professional sports teams. She's passionate about providing high-quality Pilates instruction so that you can access safe and effective Pilates workouts from home. She is founder of Balanced to the Core and the creator of The Core Club, an online pilates membership club. The Core Club is created for people who are looking for a realistic, at home Pilates workout plan that is flexible enough to work with a busy schedule and FUN enough to make you actually want to get on the mat.