Body Back Transformation is an 8-week ($300) result based journey. You will focus on your mind and body, improving your overall health and well being. Reconnect to your inner strength and belief in your personal transformation .The experience includes
-Two, 60-minute high-intensity interval workouts (HIIT) per week
-Pre/Post fitness assessments
-Nutritional guidance (digital recipes & inspiration)
-Supplemental online workouts, accountability
-FB support group & weekly emails & Progress check-ins.
Use your knew Weight Watchers scale to measure your progress at home! Also included...a tote & t-shirt!