1 full workout session (1 hour) with Celeb Pilates trainer Nonna Gleyzer (includes consultation and a custom workout specific to your needs)
"Working with Nonna means taking a visceral approach to training and sculpting the body, a method that helps clients not only look and feel their best but also aids in healing and injury prevention. Nonna has an actual 'sixth sense' that has been mastered through years of working within the backgrounds of kinesiology, cranial sacral therapy, muscle activating techniques, Chinese acupressure, reflexology, body analytics, and body engineering. It's this special intuitive gift that allows her to identify a client's hyper-specific issue and provide relief once and forever through a mix of therapy, acupressure, and strengthening the weaker muscles surrounding the problem area.
With over 20 years of practice and still loving what she does, Nonna takes pride in personally working with each client to align them with their best physical and mental health. She maintains a relaxed, personable and knowledgeable environment where she welcomes every new day as an opportunity to change someone's body in a safe and balanced way."
