Get away from it all with a session at Mountain Float Spa in New Paltz

You won't be fighting gravity. The 800 pounds or more of Epsom salt in the water takes care of that while you lie on your back. Water is kept at 93.5 degrees. This is skin-receptor neutral, which means you'll lose track of where your body ends & the water begins. Noise from the outside does not reach you in your Float cabin.

WHY FLOAT?
JUST A FEW REASONS WHY TO CONSIDER FLOATATION THERAPY

PHYSICAL
People float to recover from injuries, fight addiction, treatment for chronic pain, enable stress management and much more.
Floating naturally increases dopamine and endorphin levels, boosting your mood and leaving you with a pleasant afterglow that lasts for days afterwards.
Without the need to fight gravity or take in external information, you will l likely experience the most complete relaxation you have ever felt.
SPIRITUAL
Everything you experience while floating comes from within you. It is the perfect time to reflect on your life, and reports of creative and personal insights abound.
Float cabins can also be thought of as training wheels for meditation. After about 30-45 minutes of floating, your mind starts producing theta brain-waves, which are responsible for that "between waking & sleeping" state.
After years of practice, people can enter theta state through deep meditation. Floating gets you there effortlessly.
LEARNING
People have cut strokes off their golf game, developed complex scientific theories, and drafted whole portions of books while floating.
With nothing to distract you, your level of concentration and knowledge absorption is astonishing.