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Project Athlete Training

$315

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This 3 session training camp is designed for up to 6 athletes. Your athlete will learn how to train all components of athletic development to take their game to the next level. Under the supervision of our expert coaches, your athlete will learn proper training techniques in:

speed, agility, and quickness
explosive power
strength
energy system development
flexibility/mobility
injury reduction

This training camp is great for teammates, friends, and siblings. All types of athletes and abilities are welcome.

Donated By Project Athlete LLC