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1 Core Training Session
$50 current bid
3 Bids
FMV: $95

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1 Hour-long Private Core Training Session in Santa Monica Studio with Carla Zeitlin

My CORE (Carla's Optimized Resistance Exercises) training style integrates all of today's top training modalities. Everything you'll do with me will be core-based to keep your posture and core musculature strong, healthy and fit. You will do: TRX-training, Pilates, resistance-band work, Halo-training, free weights, interval and plymoetric training, and much more. I am a versatile trainer, always mixing things up to keep exercise fun and results-oriented! I aim to make every workout effective, safe and efficient, and designed for each client's individual body, fitness level and needs.

Donated By CORE Personal Trainer