Voted one of the top HIIT workouts in Nashville! 5 Group Classes + 1 Strength Session.
Foursome at the Golf Club of Tennessee.
The Golf Club of Tennessee opened for member play in 1991. Tom Fazio, widely-acclaimed as one of today's best golf course architects, fashioned a golfing masterpiece on 317 acres of Tennessee's most beautiful rolling land, in a wonderfully quiet and pastoral setting. Featuring zoysia fairways, bermuda roughs, and A1 bent grass greens, the 7,184-yard, par-71 course sprawls over nearly twice the acreage of a traditional 18-hole course. Fazio used all of the elements of design excellence-with holes that are strategic and penal, challenging yet player-friendly, and memorable but not contrived. The course's natural beauty and topographic features are carefully interwoven to create an exciting golf course.
This Golf Certificate may be redeemed at the Golf Club of Tennessee for one round of golf, up to four players. Valid Tuesday-Thursday (excluding holidays). Golf Certificate is valid for the golfing season printed on the front of the certificate with the exception of the month of October.
1 Private 10 person class, TRUMAV hat, TRUMAV backpack, and Titan TRUMAV cup.
TRUMAV offers more than just your average workout. Our signature programming is a challenging bootcamp style class that offers high intensity training. These classes are led by instructors who are consistently pushing your limits and inspiring you to be your best self, not only inside, but also outside the gym.
$50 gift card to Grabbagreen and 2 free yoga classes at Kali Yuga Yoga.
Grabbagreen is a healthy fast-food restaurant where great tasting, healthy food meets the speed and convenience of traditional fast food. Grabbagreen's Eat Clean menu is preservative-free and GMO free.
Kali Yuga Yoga is a yoga studio in East Nashville.
TEN CLASS Pack to Barry's Bootcamp!
THE RED ROOM EXPERIENCE
Once the red light hits and the beat drops, you'll lose yourself in the energy of the Red Room. You'll run faster, lift heavier, and the best instructors in the world will get you there. High
intensity intervals and strength training combinations will lean, tone and sculpt your body. The workout itself is designed for efficiency. It isn't a fitness trend, it's science and it works.
A Barry's class can burn up 1,000 calories (sometimes more). We combine cardio with weight training and alternate bursts of intense anaerobic exercise with recovery periods. In doing so, the
heart rate is elevated for the entire workout. You'll burn more calories and increase your lean body mass which can raise your metabolic rate by up to 15 percent.