Fair Market Value: $96

Good for two 2-hour kids or adult classes.

http://www.sewcreativecafe.com/

Expires February 2020 - New Students Only.

We teach our classes in a non-competitive way to encourage learning at each students own pace. We want our classes to be fun to learn. Our classes are taught in an individual manner, as each student is working on their own project, at their own pace, including how to fix mistakes, and learn from them.

We supply the machines, pins, scissors - all the tools needed to make projects. We have fabrics, kits, thread, etc. available for sale, OR you can bring your own.

The Associated Press writes "sewing stimulates creativity" "Children who know how to sew are likely to have an edge the high-tech economy of the future" says the Home Sewing Association. Activities like sewing and problem - solving skills, according to clinical study commissioned by the H.S.A, stimulates creativity. But kids who spend their free time playing with handheld computer games or watching television, do not.

The study involved 100 students between ages of 8 to 12 and was designed by Dr. Robert Reiner of NewYork University psychiatry department. Sewing's choices of color selection, fabric options, design andproportion help stimulate and focus creative energy and buildself - esteem, according to the study.

Our methods build creativity, self-esteem & reduce stress, while developing patience & perseverance; enhancing problem-solving and other important life skills. Students experience a sense of accomplishment with each finished project, while improving hand/eye co-ordination & other fine motor skills.

Sewing allows people to express themselves and have FUN!! A skill that lasts a lifetime!

Fair Market Value $280

Enjoy a 10 class pack at Barry's Bootcamp in El Segundo!

https://www.barrysbootcamp.com/

Barry's is the original high-intensity work out. It burns up to 1,000 calories in one class (!!!), tones muscle, maximizes fat loss, and increase your metabolism, so you actually burn calories even after class is over. We've got the science to prove it. (And the abs…)

The instructors push you to do what you didn't even know you were capable of doing. The music, the signature red lights, the energy in the room…..It's magic (and about as much fun as you can have with your clothes on).

Each class is different. You will never have the same routine - and never get bored. Barry's Original class is a mix of running and weights. There is also a Double Floor class - a no treadmill option for the days that you can't run… or just don't want to.

Fair Market Value: $90

You Come. You Paint. You Drink Wine.

Win (2) single artist fees for one Public Event and 2 beautiful paintings that can find home in your house or as an artistic gift for friends!

Tired of dinner and a movie...Then try a fun new painting experience! Connect with your inner artist while having a few drinks in a social setting. We provide everything to create your masterpiece. All you need to do is sign up, show up, sip and paint! No experience necessary.

https://www.paintnpourrb.com/

Must be 21 or over

Fair Market Value: $110

Have fun and learn how to make gnocchi with your friends at this gnocchi lesson for 6 people!

Growing up in an Italian household, making pasta was an honored family tradition. I spent hours in the kitchen with my great aunts learning the proper technique to make the perfect gnocchi (potato dumpling pasta). In this 90 minute lesson for 6 people, I will teach you the secrets that my great aunts passed onto me. The lesson will start with making gnocchi and end with a taste test (of course!) Buon Appetito!

"Show people you love them, cook good food for them!"
Date, time, and location to be coordinated by Liz Allyn and the winner.

Fair Market Value: $195

Are you looking to get into your best shape? When combining a private Pilates session with a personalized nutrition plan, you'll be feeling and looking your best ever! Don't worry, moms, you can bring your baby along. The Pilates Nook is located just a few steps up from the sea! With easy parking and no meters to feed, what more motivation do you need?

The Pilates Nook Manhattan Beach will be donating a gift certificate for:

? One 60 minute Private Pilates Session

? One 60 minute Nutrition Consultation

? + $45 off your next Private Pilates Session

? Expires 3/9/20

Donated By:

Denielle Voeller (Owner)

The Pilates Nook

806 Manhattan Beach Blvd. #204

Manhattan Beach CA, 90266

310.490.8858

Instagram: @thepilatesnookmb

thepilatesnook@gmail.com

https://www.thepilatesnookmb.com/

https://www.facebook.com/ThePilatesNook/?rf=1914105912155954

"My name is Denielle Voeller and I was born and raised in Manhattan Beach. I'm a Balanced-Body-Certified instructor with over 10 years of experience and expertise in the Health & Wellness field. I'm also a Nutrition Specialist and the proud owner of The Pilates Nook. My passion for helping others makes me a one-of-a-kind instructor who will get you the results you're looking for!"

Are you looking to get into your best shape?

Well look no more!

Denielle Voeller at The Pilates Nook is ready to get you started on your fitness journey with this certificate for a 60 minute Private Pilates session and 60 minute nutrition consultation. And this is just the beginning. Bid to win and in addition to a 60 minute private Pilates session and the 60 minute nutrition consultation, you will receive $45 off your next private pilates session and $300 off Pilates Nook "3week jump start transformation program"

This is a the perfect platform for starting your fitness journey, so don't wait, bid today!

*Danielle Voeller is a Balanced-Body-Certified instructor with over 10 years of experience and expertise i the health and Wellness field. She is also a nutrition specialist. She has a passion for helping others and welcomes moms with their babies!

The Pilates Nook is located just a few steps up from the sea with easy parking and no meters to feed!

Fair Market Value: $195

Are you looking to get into your best shape? When combining a private Pilates session with a personalized nutrition plan, you'll be feeling and looking your best ever! Don't worry, moms, you can bring your baby along. The Pilates Nook is located just a few steps up from the sea! With easy parking and no meters to feed, what more motivation do you need?

The Pilates Nook Manhattan Beach will be donating a gift certificate for:

? One 60 minute Private Pilates Session

? One 60 minute Nutrition Consultation

? + $45 off your next Private Pilates Session

? Expires 3/9/20

Donated By:

Denielle Voeller (Owner)

The Pilates Nook

806 Manhattan Beach Blvd. #204

Manhattan Beach CA, 90266

310.490.8858

Instagram: @thepilatesnookmb

thepilatesnook@gmail.com

https://www.thepilatesnookmb.com/

https://www.facebook.com/ThePilatesNook/?rf=1914105912155954

"My name is Denielle Voeller and I was born and raised in Manhattan Beach. I'm a Balanced-Body-Certified instructor with over 10 years of experience and expertise in the Health & Wellness field. I'm also a Nutrition Specialist and the proud owner of The Pilates Nook. My passion for helping others makes me a one-of-a-kind instructor who will get you the results you're looking for!"

Are you looking to get into your best shape?

Well look no more!

Denielle Voeller at The Pilates Nook is ready to get you started on your fitness journey with this certificate for a 60 minute Private Pilates session and 60 minute nutrition consultation. And this is just the beginning. Bid to win and in addition to a 60 minute private Pilates session and the 60 minute nutrition consultation, you will receive $45 off your next private pilates session and $300 off Pilates Nook "3week jump start transformation program"

This is a the perfect platform for starting your fitness journey, so don't wait, bid today!

*Danielle Voeller is a Balanced-Body-Certified instructor with over 10 years of experience and expertise i the health and Wellness field. She is also a nutrition specialist. She has a passion for helping others and welcomes moms with their babies!

The Pilates Nook is located just a few steps up from the sea with easy parking and no meters to feed!

Fair Market Value: $195

Are you looking to get into your best shape? When combining a private Pilates session with a personalized nutrition plan, you'll be feeling and looking your best ever! Don't worry, moms, you can bring your baby along. The Pilates Nook is located just a few steps up from the sea! With easy parking and no meters to feed, what more motivation do you need?

The Pilates Nook Manhattan Beach will be donating a gift certificate for:

? One 60 minute Private Pilates Session

? One 60 minute Nutrition Consultation

? + $45 off your next Private Pilates Session

? Expires 3/9/20

Donated By:

Denielle Voeller (Owner)

The Pilates Nook

806 Manhattan Beach Blvd. #204

Manhattan Beach CA, 90266

310.490.8858

Instagram: @thepilatesnookmb

thepilatesnook@gmail.com

https://www.thepilatesnookmb.com/

https://www.facebook.com/ThePilatesNook/?rf=1914105912155954

"My name is Denielle Voeller and I was born and raised in Manhattan Beach. I'm a Balanced-Body-Certified instructor with over 10 years of experience and expertise in the Health & Wellness field. I'm also a Nutrition Specialist and the proud owner of The Pilates Nook. My passion for helping others makes me a one-of-a-kind instructor who will get you the results you're looking for!"

Are you looking to get into your best shape?

Well look no more!

Denielle Voeller at The Pilates Nook is ready to get you started on your fitness journey with this certificate for a 60 minute Private Pilates session and 60 minute nutrition consultation. And this is just the beginning. Bid to win and in addition to a 60 minute private Pilates session and the 60 minute nutrition consultation, you will receive $45 off your next private pilates session and $300 off Pilates Nook "3week jump start transformation program"

This is a the perfect platform for starting your fitness journey, so don't wait, bid today!

*Danielle Voeller is a Balanced-Body-Certified instructor with over 10 years of experience and expertise i the health and Wellness field. She is also a nutrition specialist. She has a passion for helping others and welcomes moms with their babies!

The Pilates Nook is located just a few steps up from the sea with easy parking and no meters to feed!

Fair Market Value: $195

Are you looking to get into your best shape? When combining a private Pilates session with a personalized nutrition plan, you'll be feeling and looking your best ever! Don't worry, moms, you can bring your baby along. The Pilates Nook is located just a few steps up from the sea! With easy parking and no meters to feed, what more motivation do you need?

The Pilates Nook Manhattan Beach will be donating a gift certificate for:

? One 60 minute Private Pilates Session

? One 60 minute Nutrition Consultation

? + $45 off your next Private Pilates Session

? Expires 3/9/20

Donated By:

Denielle Voeller (Owner)

The Pilates Nook

806 Manhattan Beach Blvd. #204

Manhattan Beach CA, 90266

310.490.8858

Instagram: @thepilatesnookmb

thepilatesnook@gmail.com

https://www.thepilatesnookmb.com/

https://www.facebook.com/ThePilatesNook/?rf=1914105912155954

"My name is Denielle Voeller and I was born and raised in Manhattan Beach. I'm a Balanced-Body-Certified instructor with over 10 years of experience and expertise in the Health & Wellness field. I'm also a Nutrition Specialist and the proud owner of The Pilates Nook. My passion for helping others makes me a one-of-a-kind instructor who will get you the results you're looking for!"

Are you looking to get into your best shape?

Well look no more!

Denielle Voeller at The Pilates Nook is ready to get you started on your fitness journey with this certificate for a 60 minute Private Pilates session and 60 minute nutrition consultation. And this is just the beginning. Bid to win and in addition to a 60 minute private Pilates session and the 60 minute nutrition consultation, you will receive $45 off your next private pilates session and $300 off Pilates Nook "3week jump start transformation program"

This is a the perfect platform for starting your fitness journey, so don't wait, bid today!

*Danielle Voeller is a Balanced-Body-Certified instructor with over 10 years of experience and expertise i the health and Wellness field. She is also a nutrition specialist. She has a passion for helping others and welcomes moms with their babies!

The Pilates Nook is located just a few steps up from the sea with easy parking and no meters to feed!