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One Month of Fit Wit for Kids
$70 current bid
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3 Watchers
Certificate for an unlimited month of classes at FitWit Kids. FitWit Kids program runs out of FitWit's Kirkwood gym located at 2197 College Ave. Atlanta, GA 30317 Using a combination of games, workouts, team-builders and skill practice, FitWit Kids helps children:
- gain confidence
- build strength and conditioning
- make better food choices
- improve focus
- learn to work well with others
Group warm-up including skill development (jump rope, balance, agility) [8-10 min.] Workout [10-12 min] Varies every session and is scale-able for different fitness levels. Game [8-10 min] Games incorporate the skills we've developed in the warm-up and exercises we're working to improve. Cool down with reflection [5-10 min]
Donated By Fit Wit