Experience the benefits of Fascial Stretch Therapy with Steve Pruiksma, an expert fascial stretch therapist and personal trainer at the Ridgewood YMCA. This 2-one hour session package helps improve flexibility, reduce pain, and enhance mobility by targeting the fascia, the connective tissue that surrounds muscles. Whether you're recovering from an injury or seeking to improve your overall movement, this therapy can help you feel more aligned and less restricted.

Perfect for athletes, fitness enthusiasts, or anyone looking to improve their flexibility and mobility!

Package Includes:

• Two (2) 60-minute Fascia Stretch Therapy sessions
• Personalized one-on-one assisted stretching with a certified therapist
• Sessions available at the Ridgewood YMCA and must be scheduled in advance and are subject to therapist availability.
• Use by July 27, 2027